Daily yoga classes in the heart of Chiang Mai
Welcome to Hidden House Yoga Chiang Mai.
We are passionate about yoga, we are passionate about life and we are passionate about the continual development and evolution of consciousness and potential taking place throughout society. Hidden House Yoga Chiang Mai is a place to connect with likeminded people whose focus and interests revolve around community, health and personal growth. Together we can set ourselves on the fast track to achieving our true potential while at the same time inspiring others to do the same
As you have most likely guessed we are a hidden yoga studio inside the old city walls of Chiang Mai! We offer a wide variety of yoga classes, workshops and retreats in Chiang Mai to suit students of every level, we host regular meditation groups and classes, we offer high quality thai massage but most importantly we offer a welcoming and inviting attitude to everyone that steps through our doors!
Escape from the hustle and bustle of the city and spend some time in our quiet and tranquil space… if you can find us 😛
Introduction to Meditation 1 Day Course
What We Do
it’s not about us it’s about you! Hidden House Yoga Chiang Mai is your oasis in the heart of the old city. A health and wellbeing center a stone’s throw away from your guest house, hotel or air bnb where you can practice yoga, join in meditation groups/sessions, get rejuvenating massages and meet likeminded people to connect with! Come and find us
We are big believers in maintaining overall health and wellbeing and that a regular yoga practice brings a wide variety of health benefits to both the body and mind. Come join in a class with us to stretch, strengthen, sweat and breathe your way to a healthier, happier sense of being. We are excited to welcome you into our beautiful space.
About Our Place
About Our Place – At Hidden House Yoga Chiang Mai we strive to make yoga classes suitable and accessible to all levels. From complete beginner to long time yogi’s. whoever you are you can find a class that suits you on our yoga classes page. And you can rest assured your practice will be supported by our highly qualified and energetic teaching team
our facilities include our traditional wooden teak house where we practice yoga and meditation together daily, and our cool, quiet garden area where we encourage students to chant and get to know one another after class. we also have onsite change rooms and showers so that you can rinse off all your hard work and head back out to enjoy your day feeling energized, refreshed and rejuvenated.
Why practice Yoga
Most of us initially start practicing yoga for the more obvious benefits, the increased flexibility and strength, the stress relief and physical fitness. There’s nothing wrong with practising yoga for these reasons, after all these are all things that are beneficial for us.
But what most people will find is that with a disciplined regular yoga practice, our perspective begins to shift. We find ourselves practicing Yoga not only for the obvious benefits, but for more subtle reasons. Our yoga practice becomes a tool for self-realization, for self-reflection, to keep our ego in check, to practice kindness and self-compassion and continued personal growth ultimately guiding us towards our true potential.
Great Beginner Experience
I finally stepped out of my comfort zone and into a yoga class. It was a great workout and made me realize a lot about my physical limitations and weaknesses. Kudos to you, yoga. I’d just like to thank the instructor for his guidance, reassurance, and understanding. This was a great first experience.
What an amazing yoga studio!
I went to a Hatha Yoga session in this studio and it was fantastic 🙂 I’m doing yoga for a long time now back in Germany and this lesson was one of the best I ever visited. The atmosphere was very nice and the teacher explained very well. I really enjoyed it 🙂
Top yoga centre!
Great place, great instructor. Takes the time to walk around the class and ensure that you are doing the poses correctly. The sessions are more challenging than in other yoga centres and one is constantly pushed beyond the comfort zone. If I am ever in Chiangmai again, will just be coming to this place for my dose of yoga. Thank you!
Great classes and group meditation
I appreciate the variety in classes offered, including slow and more challenging practices. The space is lovely and definitely sets a wonderful tone to the class. Also enjoyed the short group meditation on Tuesday afternoon 🙂